ADHD Therapy

ADHD Psychotherapy

ADHD Psychotherapy

Our dedicated ADHD therapists in Toronto and across Ontario will stand right beside you throughout this journey. They are ready to guide you through these challenges with genuine care. You can manage the effects of ADHD, and with the right tools, you can even turn them into your unique strengths.
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Begin Your Journey Towards Focus and Well-being with an ADHD Therapist

Welcome! I’m happy you found us. If you’re reading this, I imagine you’re dealing with some of the difficulties associated with ADHD (Attention deficit hyperactivity disorder). At Acceptance Nurse Psychotherapy, we understand it can be quite a challenge to deal with these struggles. You must never forget that you’re not alone in this

Our dedicated ADHD therapists in Toronto and across Ontario will stand right beside you throughout this journey. They are ready to guide you through these challenges with genuine care. You can manage the effects of ADHD, and with the right tools, you can even turn them into your unique strengths. 

Take a step forward, and let us help you!

Zara-Fischer-Harrison

ADHD Therapy: Understanding and Support Tailored to You

ADHD therapy isn’t just about managing symptoms but understanding you. Our expert Nurse Psychotherapists (many of whom have lived experience with ADHD!) offer a unique approach to therapy for ADHD, focusing on strategies that are structured around your goals and needs, both immediate and for the future.

Meet Our ADHD Therapists:

  • Therapist Name 1: Sheena Howard, RN, Psychotherapist
  • Therapist Name 2: Luke French, RN, Psychotherapist
  • Therapist Name 3: Kelly Davis, RN, Psychotherapist
  • Therapist Name 4: Zara Fischer-Harrison, RN, Psychotherapist
  • Therapist Name 5: Sarah Silverthorn, RN, Psychotherapist
  • Personalized ADHD Therapy: We accept and cherish your uniqueness! Our techniques and strategies are tailored to your specific needs.
  • Supportive Environment: Our goal is to provide compassionate guidance in a non-judgmental space.
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Why Choose Us for ADHD Therapy?

  • Skilled ADHD Nurse Psychotherapists: Experienced in working specifically with ADHD, understanding the unique challenges and strengths.
  • Lived Experience: Many of us have ADHD ourselves or have loved ones with ADHD. We’ve been there. We get it.  
  • Flexible Sessions: Online and in-person sessions are available for your convenience.
  • Group Sessions: Online group therapy for adults with ADHD. 
  • Goal-Oriented Approach: Focused on helping you achieve your personal and professional goals.

ADHD Therapy

Frequently Asked Questions

As part of ADHD therapy, you will learn how to understand and manage ADHD symptoms. This will happen in a way that is uniquely suited to you and you only. With the unwavering support of an ADHD therapist, you’ll discover personalized strategies that can make a positive difference in your life and help you overcome the challenges associated with ADHD.

An ADHD therapist holds unique expertise in comprehending ADHD. We aim to provide you with techniques and support that perfectly match your individual challenges and strengths. We’re here to help you explore your potential and help you be the best version of yourself!

Behavioral therapy is often the best option for people with ADHD. We know there is a way to manage your symptoms and even go further. Challenge your inner self and make progress toward positive change with us.

ADHD therapy equips individuals with tools to communicate better, listen more intently, and respond patiently. Improving these skills will help you to avoid misunderstandings in relationships. Therapy can weave understanding and patience into your relationships, letting them flourish with renewed trust and intimacy.

You can expect a compassionate, personalized approach from our ADHD therapists, focusing on understanding you and creating strategies that fit your life. 

At Acceptance Nurse Psychotherapy, we offer ADHD group therapy. It is easier to navigate the ADHD journey when you work together instead of alone. Join us and meet a dynamic crew who truly get it. Embrace the power of community, learn coping strategies and discover coping skills with us.

We’re so glad that you’re here with us. Now, there is only one last and most important step left. Don’t hesitate to book a consultation or contact us. We’re here to support you on your journey toward focus and well-being.

 

Get in touch with us

Ready to Begin Your Healing Journey?

Ready to Begin Your Healing Journey?

Get in touch with us

Seeking support for your mental well-being? Our psychotherapy nurse is here to help. Fill out the contact form now to take the first step towards healing and self-discovery.

Our team at Acceptance Nurse Psychotherapy is ready to support you every step of the way. Reach out to us and begin your journey toward a happier, healthier, and more engaged life. Let’s embark on this transformative adventure together. Your well-being is our priority, and your healing can begin here.

ASSOCIATES

Get known to our associates

Get to know our associates

Sheena Howard
Hello! I’m Sheena, a Nurse Psychotherapist and the owner and founder of Acceptance Nurse Psychotherapy.

Services:

Rate: 1hr appointment $225
Rate: 1hr appointment $225
Zara Fischer-Harrison
Hello! I’m Zara, and I am delighted you’re here!

Services:

Rate: 1hr appointment $150
Rate: 1hr appointment $150
Luke French
Hi there! I’m Luke. An RN Psychotherapist who brings a diverse background and a wealth of knowledge to help you succeed, clarify your values, and see where change is waiting for you.

Services:

Rate: 1hr appointment $175
Rate: 1hr appointment $175

SERVICES

Choose the right therapy for you

Choose the right therapy for you

Trauma Therapy

At Acceptance Nurse Psychotherapy, we offer specialized in-person and online trauma therapy tailored to your unique needs. You’re not alone, and this burden isn’t only yours to carry. We are here to assist you in managing your emotions and overcoming past difficulties.
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Individual Therapy

Welcome! If you’re reading this, you’ve already taken a big step forward by seeking help. To us at Acceptance Nurse Pyshcothearapy… that’s brave. We imagine you’ve been here because life isn’t going as you predicted. Maybe you’ve tried therapy before, but it wasn’t the right fit.
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Family Therapy

In family therapy, a group can have many combinations, such as parents/guardians and their children, siblings, grandparents, aunts and uncles, friends and kinship caregivers. With patience, and understanding, we will assist you to simmer into a more harmonious family bond.
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LGBTQ+ Therapy

With us, you will find sex-positive, inclusive, and queer-affirming care. Here, you’ll be listened to, understood, and cherished by simply being your extraordinary self. There is no need to hold back your emotions. It is your right to be yourself without apology.
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Substance Use & Addiction Therapy

Everyone deserves to be accepted just as they are, without judgment or conditions. Struggling with addiction does not define you. Even reading this article shows strength for change. We can help define these skills, work with you and regain the balance you have lost.
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Couple's Therapy

Couples Therapy is more than just one session; it’s a journey toward understanding and growth. Our approachable therapists are ready to guide you and help you learn the tools to work on your relationship together. You’ve committed to each other and we are here to help you share honestly and openly.
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FAQ

Frequently Asked Questions

Frequently Asked Questions

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