Are you a woman struggling with the challenges of ADHD, or suspect that you might be dealing with its symptoms? We understand the unique hurdles you face, and you’re not alone in this journey!
We’re thrilled to announce a wonderful opportunity for you to connect, learn, and grow with other women who share similar experiences.
✨We invite you to join our next Group Therapy sessions, tailored specifically for adult (18+) women-identifying people who are looking for support with the ADHD symptoms.
Dates to be announced, add your name to the waitlist to be the first to know!✨
✨We invite you to join our upcoming 8 week Group Therapy sessions, tailored specifically for adult (18+) women-identifying people who are looking for support with the ADHD symptoms.✨
Facilitated by experienced RN Psychotherapists
Sheena Howard and Zara Fischer-Harrison, this group therapy series is designed as a safe space where you can openly discuss your challenges, learn effective coping strategies, and build meaningful connections with others who understand your journey.
Register to join Sheena and Zara for 8 weeks of supportive,
compassionate, and love-led group therapy sessions
Add your name to the waitlist to be first in line for supportive, compassionate, and love-led group therapy sessions!
DATES
April 24, 2024: 12:00-1:30pm
May 1, 2024: 12:00-1:30pm
May 8, 2024: 12:00-1:30pm
May 15, 2024: 12:00-1:30pm
May 22, 2024: 12:00-1:30pm
May 29, 2024: 12:00-1:30pm
June 5, 2024: 12:00-1:30pm
June 12, 2024: 12:00-1:30pm
REGISTRATION IS OPEN UNTIL
April 19, 2024
INVESTMENT
Participation in this invaluable group therapy series is
$70.00 per session.
The series runs for 8 weeks, providing ample time to explore various topics, develop strategies, and form lasting connections with your fellow participants!
SPACE IS LIMITED!
To ensure an intimate and focused environment, we’re limiting the group to only 10 participants.
This will allow each participant to receive the attention and support they deserve throughout the sessions.
INVESTMENT
Participation in this invaluable group therapy series is set per series dates announcement, however can be expected to be between $70.00 and $85.00 per session depending on content, length, and materials provided!
The series typically runs for 6-8 weeks, providing ample time to explore various topics, develop strategies, and form lasting connections with your fellow participants!
SPACE IS LIMITED!
To ensure an intimate and focused environment,
we the group to only 10 participants.
This will allow each participant to receive the attention and support they deserve throughout the sessions.
Learn strategies, tools, and helpful
post-therapy tips for the most common symptoms recorded for women
Struggling to Stay Connected
Maintaining relationships can be particularly challenging. You might find it tough to focus on conversations, leading to misunderstandings or appearing disinterested. Memory lapses can make it difficult to recall important details, leading to frustration among friends and loved ones. This can cause feelings of isolation and impact their self-esteem.
Navigating the Healthcare System
Getting a proper ADHD diagnosis and treatment can be an uphill battle. Women often face skepticism from healthcare professionals who might dismiss your symptoms as mood-related or simply attribute them to being “scatterbrained.” This can lead to delayed diagnosis or improper treatment.
Decision Fatigue and Impulse Control
Shopping can turn into a daunting task for women with ADHD. The plethora of options available can lead to decision fatigue, where you struggle to make choices due to your brain’s tendency to jump between ideas. Additionally, impulsivity can lead to overspending, only exacerbating the stress that comes with shopping.
Confusing Diagnoses
ADHD symptoms can overlap with those of anxiety and depression. You might be misdiagnosed with one of these conditions, delaying appropriate interventions. Untreated ADHD can exacerbate anxiety and depression symptoms, creating a cycle that’s challenging to break.
Struggling to Tame the Chaos
Staying organized can be a constant battle. You might have difficulty with time management, forget appointments, or struggle to complete tasks due to your difficulties with sustained attention. This can lead to feelings of inadequacy and frustration.
Juggling Multiple Responsibilities
The overwhelming nature of ADHD symptoms can be intensified when combined with the demands of work, family, and social commitments. You might find yourself overextended, perpetuating a cycle of stress and burnout.
The Loneliness of Being ‘Different’
Women with ADHD often feel isolated due to their struggles being less understood or acknowledged.
Society’s expectations for you to be organized, attentive, and composed can make you feel like you’re constantly falling short.
This isolation can affect your mental health and exacerbate your symptoms.
Remember, you’re not alone on this path. Together, we can navigate the labyrinth of challenges that women with ADHD face and emerge stronger, more resilient, and better equipped to thrive in every aspect of life.
We look forward to having you join our community of understanding and empowerment!
Have questions about Group Therapy or other ADHD Therapy options?
Email us at hello@acceptanceclinic.ca OR fill out the form below!
